Here are six trail running and triathlon events worth getting on your calendar this year
Full feature involving dirty trails, high climbs and some of the finest views in the countrty
Expert advice on how to step things up from marathon-length to ultramarathon-length
Find out where the best locations for off-the-beaten-track biking and camping are
19th September 2017
18th September 2017
6th September 2017
30th August 2017
25th August 2017
25th August 2017
Ever wondered what it takes to climb Everest? Now’s your chance to hear firsthand from Mollie Hughes – the youngest woman in the world, and the first English woman, to successfully summit both the north and south sides of the…
Women’s Arrowood Lux Mid WP Outfitted with lux full-grain waterproof leather, this premium take on an adventure-seeking sneakerboot brings stepped up style and function for your next walkabout. The mid-high Arrowood Lux WP features the featherweight comfort of FloatLite™ technology,…
After 89 days of swimming, the 41 year old, Avram Iancu, finished his epic 2,860 km swim on the Danube River on Saturday 16 September, arriving in the Romanian town of Sulina, on the Black Sea. He is the first…
Physical inactivity is one of the biggest health crises in the world. Research from leading medical journal The Lancet shows as many as 5.3 million people die prematurely due to a lack of activity, compared to 5 million from smoking…
Q: I’d like to incorporate some strength training into my cross country training and include some on my runs. Is this a sensible option and would it be as effective as doing it in the gym? Jo Anderson, by email…
Q I want to take my races seriously, but do I have to remove all unhealthy foods from my diet? Andy Hathaway, by email A: Investing a little time into your race food can bring big results. Athletes often have…
By unleashing the power of foods such as quinoa, breakfasts can become a useful tool in helping you perform; whether that’s training or an event Ingredients Serves 2 100g quinoa 1 pinch ground cinnamon 1 pinch ground cardamom 240ml almond…
The King of the Mountains, Kilian Jornet, gives his advice to those starting out running and to those looking to take things up a notch
Andrew Hamilton looks at recent research into iron nutrition and explains why it matters for all fitness enthusiasts, but especially women and vegetarians. ASK MOST PEOPLE to name a crucial mineral for health and they’ll probably mention iron. But while the role of iron…
For Greg Bailey and his half-brother Jude Massey, it’s 3,000 miles across the Atlantic. Now 27, he will set off from Gran Canaria, Spain, in January, and hopefully end up in Barbados six to 11 weeks later. But until late…
