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LBBF

This book offers more than just a compilation of resources around exercise – it’s a resource you can draw on to improve all areas of your health and wellbeing, for life, fitness and healthy living.

Featuring Kate Tyler, founder of Platinum Healing and interviews with international experts across health and fitness sectors, who provide insights and guidelines on how to build exercise into your life and the benefits of doing so, physically, mentally and emotionally. An interesting read.

We have four copies to give away!

 

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Competition is only open to residents of the UK


Entries close at midnight on 27/12/17 and the winners will be drawn 28/12/17. The winners will be notified within 28 days of the close of entries. The draw is final and no correspondence will be entered into. Entry is free. Open to residents of the UK aged over 18. Employees of Kelsey Media and their family members are not eligible to win. Only one entry permitted per person, no bulk entries will be accepted. There is no cash alternative and the prize is not transferable. If any prize or product is lost or damaged during the course of delivery to the recipient, Kelsey Media will provide reasonable assistance in seeking to resolve the problem. However, it will not always be possible to obtain replacements for lost or damaged goods, and in that event, no financial compensation would be payable by Kelsey Media or their affiliates. We reserve the right to cancel the competition, if circumstances change that are beyond our control. By entering you agree to be bound by all the rules and agree that your surname and county may be released if you win. By providing personally identifiable information when entering this competition, you are agreeing that we may use it to provide you with on-going information about our products and services, although you can unsubscribe at any time, if you wish to do so. Outdoor Fitness / Outdoors Radar will not share your details with any third party without your explicit permission.