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Whether you’re a keen runner or you prefer to set up your own circuits in the park, listening to music can be a real boost to your training.

MIIEGOWe’ve all been there, when your earphones keep popping out, or wires get tangled when you’re trying to move freely – cue MIIEGO’s AL3+ Freedom headphones.

The super-comfortable design includes a soft neck band, which ensures that whatever you’re doing, the headphones won’t budge, while the on-ear design means they won’t give you sore ears or isolate your hearing (so you’ll still be able to hear traffic, for instance).

Buttons on the side let you play, pause, skip tracks and turn the volume up and down, and they will fold up and go into your pocket or gym bag when not in use. Battery life is up to 11 hours, and you can make and receive calls through them too.

For more information, please visit the website.

We have a pair of MIIEGO Freedom wireless headphones, RRP £79.99, to give away to one lucky reader.

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Competition is only open to residents of the UK

Entries close at midnight on 05/04/18 and the winners will be drawn 06/04/18. The winners will be notified within 28 days of the close of entries. The draw is final and no correspondence will be entered into. Entry is free. Open to residents of the UK aged over 18. Employees of Kelsey Media and their family members are not eligible to win. Only one entry permitted per person, no bulk entries will be accepted. There is no cash alternative and the prize is not transferable. If any prize or product is lost or damaged during the course of delivery to the recipient, Kelsey Media will provide reasonable assistance in seeking to resolve the problem. However, it will not always be possible to obtain replacements for lost or damaged goods, and in that event, no financial compensation would be payable by Kelsey Media or their affiliates. We reserve the right to cancel the competition, if circumstances change that are beyond our control. By entering you agree to be bound by all the rules and agree that your surname and county may be released if you win. By providing personally identifiable information when entering this competition, you are agreeing that we may use it to provide you with on-going information about our products and services, although you can unsubscribe at any time, if you wish to do so. Outdoor Fitness / Outdoors Radar will not share your details with any third party without your explicit permission.