Nighttime Stand Up Paddleboard (SUP) expeditions are the brainchild of Sian Sykes, one of the UK’s leading SUP instructors
Expert advice on how to step things up from marathon-length to ultramarathon-length
20th June 2018
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From 27 to 29 July 2018, pack your Duffel bags, turn the Out-Of-Office on, and get ready for the biggest adventure weekend of the year. The North Face Mountain Festival returns, flying into Val San Nicolo, the north-east Trentino region…
Chris Roberts, a Level 4 Rehabilitation Therapist and Sports Conditioning expert, has provided the below tips on behalf of cryotherapy brand Biofreeze on avoiding and treating tennis elbow. What is Tennis Elbow? Tennis elbow is a condition that causes pain around the outside…
Zwift has announced the release of its newest training feature, a substantial collection of flexible training plans for both running and cycling that allow Zwifters to train and improve while balancing the needs of a busy life. Zwift Training Plans,…
The annual Barmouth to Fort William 3 Peaks Yacht Race is always a great test of endurance, in both sailing and running, and this year the weather conditions for the race pushed teams to the limits to cope with the…
A BRIT firm is to launch the world’s first ‘Crypto ebike’ – an electric bicycle which turns miles pedalled into digital cash. The two-wheeled ‘TOBA’ is being unveiled by forward-thinking company 50cycles, the UK’s longest-running ebike retailer. And it’ll reward…
Chris Roberts, a Level 4 Rehabilitation Therapist and Sports Conditioning expert, has provided these tips on behalf of Biofreeze and leading shoe in-sole brand, Sorbothane on avoiding injuries as you get older and reducing the impact of exercise on your…
Quiksilver’s recycling program — in collaboration with REPREVE® —hits the 100 million-bottle mark. Since its start in 2012, about 3500 tons of plastic has been repurposed into boardshorts, jackets and other garments. Recycled polyester both gives a second life to…
Ramadan can be a challenging time for many fitness-conscious Muslims who are looking to build muscle and improve their physiques. Long hours of fasting without food and water require some smart planning with training and nutrition to be able to…
We’ve teamed up with our friends at Richmond RUNFEST for two lucky Outdoor Fitness readers to win entry into the hugely popular September running festival. Worth £110, you’ll receive race entry, a Nike training t-shirt and commemorative race mug. With…
HISTORIC author Geoffrey Chaucer is being given a 21st century make-over – as his ‘Canterbury Tales’ route is turned into a competitive race for the very first time. Chaucer’s medieval misadventures – a collection of 24 stories penned between 1387…
