Articles

  • How to lose weight and keep it off

    How to lose weight and keep it off

    12th January 2015

    Personal trainer Rob Jones looks at how to lose weight the healthy way… Q. I’d like to lose a bit of timber and keep it off. What’s a reasonable monthly target for weight loss? Nick Barnes, by email  A. Losing weight is…

  • Training on the 5:2 diet

    Training on the 5:2 diet

    12th January 2015

    Guidance on training while following this popular diet from sports nutritionist, Emma Barraclough… Q. A couple of friends are doing the 5:2 diet and I’m tempted to join them. Can I train on my two ‘starvation’ days? Jason White, by email A.…

  • Eating raw eggs like Rocky

    Eating raw eggs like Rocky

    7th January 2015

    Are eating raw eggs all they’re cracked up to be? Nutritionist Emma Barraclough answers your questions… Q. In the Rocky films he ate his eggs raw with milk. Is there any benefit to eating eggs this way? Bill Hopkins, by email…

  • James Ketchell: Essential cycling gear

    James Ketchell: Essential cycling gear

    31st December 2014

    Adventurer James Ketchell reveals the kit he relied on to pedal around the world. Nine pieces of essential cycling gear from the man who has completed the ‘ultimate triathlon’… In 2014 James Ketchell completed a 214-day, 18,000-mile cycle around the globe.…

  • Ben Nevis Braveheart Triathlon 2015

    Ben Nevis Braveheart Triathlon 2015

    30th December 2014

    Are you fit enough to take on one of the UK’s toughest triathlons? Introducing the Ben Nevis Braveheart… Taking place on October 3rd 2015, the challenge is a 1.2 mile sea loch swim, a 56 mile road cycle, and a…

  • Outdoor Fitness March 2015 Issue

    Outdoor Fitness March 2015 Issue

    12th December 2014

    Editor John Shepherd talks through Outdoor Fitness March Issue with highlights of what to expect in your copy… Have you ever been sidelined by a niggling injury or by a more serious one? Given some of the activities we do,…

  • Contact Us

    12th December 2014

    OutdoorsRadar Editorial Outdoor Fitness Magazine Editor – Christina Neal christina.neal@kelsey.co.uk Advertisement Sales Advertising Manager – India May Tandem Media india@tandemmedia.co.uk Circulation Department UK new subscriptions hotline: 0845 872 7385 UK new subscriptions renewals: 0845 450 1019 Kelsey Shop: www.kelseyshop.co.uk Kelsey…