Q: “I’m keen to get into the outdoors over the winter and run, bike and hike. What tips have you got in terms of kit/other needs/ requirements?” Terry Jones, by email A: Admittedly UK weather in winter can be a challenge but remember there’s no…
You can never have too many tips when it comes to living an outdoor life. Whether a short getaway or a long trek, travelling can be a bit stressful when it comes to the to-do list before heading out. Here…
The team at award-winning endurance running event Equinox24 have announced that early-bird entries for their 2019 event has sold out in record-breaking time. ‘Phase one’ of entries sold out in only six weeks, with over 1000 runners signing up to take…
Expedition from the Backdoor documents Yvette Primrose’s incredible feat of personal strength and tenacity in the face of physical and social limitations. Tracing a 1000 km walk along footpaths, towpaths and mountain trails from Shropshire to Knoydart in Scotland, what…
Pork scratchings, cottage cheese and seaweed have been named as three of the surprising superfoods predicted to take 2019 by storm. Online healthy food retailer Musclefood.com have revealed the 19 foods which they expect to be flying off the shelves…
You’d think that being confined to a decompression chamber for two days after a bad case of the bends would put most people off diving. But for James Monnington, his passion for ocean exploration meant he was just spurred on…
When you think of travelling across Lapland, you wouldn’t think that the most practical mode of transport is a bicycle. But for Huw Oliver and his partner Annie, fatbiking was the only mode of transport they ever thought of using.…
Today Strava, the social network for athletes, released its annual Year In Sport data report – revealing new insights into its community of over 36 million athletes in 195 countries. Over the past year, Strava athletes from all over the…
Research has shown that consuming ginger, turmeric and collagen post-workout can be beneficial for our body. Get a healthy dose of Ginger, Turmeric and 5.5g of Hydrolsed Marine Collagen with BumbleZest‘s Revive & Restore shot drink, and read below to…
Imagine having extraordinary intellect, athleticism, and talent in combination with the unwavering confidence that all of your dreams would come true. Then envision what it would be like to have all of that decimated with the force of a 40,000-ton…