Articles

  • Recipe: Malt Loaf

    Recipe: Malt Loaf

    2nd April 2019

    MALT LOAF, FRUIT loaf, tea bread, hot cross buns and crumpets are great choices for athletes as a pre-training snack prior to a high intensity session/competition as they are easily digestible and help to keep glycogen (carb) stores topped up.…

  • The Return Of The Ultra Tour of Arran – Run Scotland In Miniature

    The Return Of The Ultra Tour of Arran – Run Scotland In Miniature

    26th March 2019

    On Saturday 13 and Sunday 14 April 2019, Race Race Adventure Sports, the UK’s favourite adventure challenge event organiser, will return to Scotland’s west coast for The Ultra Tour of Arran (UTA), a two day, fully supported and waymarked, off-road…

  • 1000 Mile Man: Come Run With Me

    1000 Mile Man: Come Run With Me

    25th March 2019

    Justin Lord is taking on a  running challenge, covering 1000 miles! He started at Launceston castle (Cornwall) on 18th March, will run up to Scotland (Edinburgh Castle) and then return to Launceston. Justin will be running approx 35-40 miles a…

  • Official Skyrunning Recce Events Come To Scotland

    Official Skyrunning Recce Events Come To Scotland

    23rd March 2019

    Every September, thousands of skryunners and ultrarunners flock to the hills of Glencoe, Scotland for the fabled Skyline Scotland weekend. Brainchild of Kendal-based Ourea Events, Skyline Scotland involves four skyrunning races over three days – including the infamous Salomon Glen…

  • Bridgedale: Little Things Matter

    Bridgedale: Little Things Matter

    21st March 2019

    As part of their new “Campaign for Real Life” Bridgedale is challenging everyone to get back to the “Little things that matter” which will enhance health and wellbeing. By launching its ‘ScreensDown SocksUp’ campaign, Bridgedale is going to encourage everyone…

  • Beth Goralski: Cracking The Ice

    Beth Goralski: Cracking The Ice

    20th March 2019

    As an experienced ice-climber, Beth Goralski knew the toll climbing could take your body. But pushing herself to the limits was the only way she knew how to be the best. It wasn’t until she suffered a season-ending injury that…

  • The Caribou Migration: In Pursuit

    The Caribou Migration: In Pursuit

    18th March 2019

    It wasn’t long after setting off that Peter Mather and his expedition partner Marty O’Brien realised their journey wasn’t going to be easy. Their aim was to capture a never before seen photograph of the caribou migration and despite having…