When you’re training hard, the right nutrition can mean the difference between a strong finish and a disappointing performance, and it doesn’t pay to gamble on something you’re not sure about. Leading nutrition brand Science in Sport understands your need…
Climbing trips all require preparation, but what should you focus your attention on when preparing? Climbing is a fantastic pastime. It’s an opportunity to explore, exercise and see the world from a perspective that very few people get to. Adventure…
Training for a triathlon is tough. You’ll be running, swimming and cycling multiple times every week and constantly pushing your limits. Doing this requires a lot of fuel. If you really want to be successful, then you’ll need a carefully…
The team at STEALTH Secret Training are excited to be in a position to launch the latest edition to their comprehensive sports nutrition range: the STEALTH Vegan Recovery Protein Drink Mix. Available in a delicious ‘mint chocolate’ flavour; the vegan-friendly, gluten…
Low magnesium levels may affect energy, muscle function, nervous system balance, hormones and much more. Rachel Bartholomew, Nutritional Therapist at Nutri Advanced, explains why our magnesium levels are often depleted and gives 5 tips on how to boost magnesium intake. …
Neat Nutrition is expanding its product offering, launching a range of Vegan bars with all-natural ingredients. Launching today, the 60g cold-pressed bars are designed for smart snacking on-the-go and are made using only natural ingredients. Nutritious dates, nuts and raisins…
Fast growing UK nutrition brand Battle Oats is today launching a brand new high protein low sugar snack product, Battle Bites, which is aimed at the impulse market and offers a healthy alternative to high sugar high calorie chocolate bars.…
Radnor Hills have been on a mission to create the perfect range of enhanced water products that are full of natural goodness and make the ideal on-the-go hydration source, energy booster or new gym buddy for those living busy, active…
Are you ready for the morning of your marathon? It’s no coincidence that the UK’s most successful distance runner – Sir Mo Farah, eats porridge for breakfast. And he’s onto a good thing. Oats are packed with carbohydrate, a key…
Edinburgh based sports drink start-up Active Root has secured a new round of investment funding, totalling £100,000. The latest round comes from an Edinburgh based entrepreneur who is passionate about backing small businesses with big potential. Active Root is a…
Trust me – oatmeal isn’t just for breakfast! This savoury porridge is a deliciously different way to enjoy oats. From pan to plate in under 15 minutes, it’s also ideal when you arrive home from a run starving and need…
What is PRIME Bar? Prime is a savoury protein snack bar with grass fed British beef mixed with dried fruit, herbs and spices. Why does PRIME exist? Fred and Luke are keen ultra-marathon runners and need protein to aid recovery…
Fend off all that the cold season fires at you with these 7 flu-fighting foods with immunity boosting secret ingredients… Chicken soup, hot lemon drinks and plenty of vitamin C. They’re the hand-me-down prescriptions for fighting off the cold and…