With only three ingredients, these pancakes are incredibly simple to make and are gluten-free and packed with protein.


  • 1 large banana
  • 1 egg
  • 1 tbsp Meridian Chocolate Hazelnut Butter


  1. Mash the banana very well until it’s a puree. Beat the egg and stir in to the banana until well combined.
  2. Heat a non-stick pan and use ¼ of the mixture to make each pancake. Either spoon into circles or use a mould to make a heart shape. Add several dollops and drizzles of Meridian Chocolate Hazelnut butter to the pancake once it is in the pan and swirl with the tip of a knife before the mixture sets.
  3. Cook for 2-3 minutes on each side on a medium low hear and serve immediately with extra fruit and chocolate hazelnut butter.

Makes 4 servings

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