Wake up to a melon and ginger smoothie; quick, simple and packed full of vitamins… Makes: 2 drinks Preparation time: 5 minutes Ingredients 200g galia melon or cantaloupe melon 250g Greek Style Ginger Yogurt Juice of 1 lime 50ml apple…
Endurance nutrition expert Renee McGregor provides easy to prepare performance boosting food and drink recipes and tips. (Food and drink that you can prepare yourself… and yes, very easily!) There are so many products on the market designed to improve your performance during…
Quench your thirst with the new BCAA Energy from Myprotein. Packed with amino acids, B vitamins and caffeine to provide a pick-me-up, anytime of the day. With 180mg of caffeine per serving to deliver next level focus like never before,…
Vegetarian Preparation time: 20 minutes Ingredients 2 large eggs 5 tbsp semi-skimmed milk ¼ tsp freshly ground nutmeg Finely grated zest ½ lemon 4 thick slices white bread 10g butter 1 banana, sliced 100g blueberries 50g chopped walnut, to serve…
Introducing CARB CRUSHER; the high-protein, low sugar bar developed to satisfy the hunger of the sweet-tooth snacker everywhere! This triple layered, chocolate-encased bar features a chewy nougat base followed by a smooth caramel layer and finished off with a chunky,…
The team at STEALTH Secret Training are excited to be in a position to launch the latest edition to their comprehensive sports nutrition range: the STEALTH Vegan Recovery Protein Drink Mix. Available in a delicious ‘mint chocolate’ flavour; the vegan-friendly, gluten…
Low magnesium levels may affect energy, muscle function, nervous system balance, hormones and much more. Rachel Bartholomew, Nutritional Therapist at Nutri Advanced, explains why our magnesium levels are often depleted and gives 5 tips on how to boost magnesium intake. …
Neat Nutrition is expanding its product offering, launching a range of Vegan bars with all-natural ingredients. Launching today, the 60g cold-pressed bars are designed for smart snacking on-the-go and are made using only natural ingredients. Nutritious dates, nuts and raisins…
Fast growing UK nutrition brand Battle Oats is today launching a brand new high protein low sugar snack product, Battle Bites, which is aimed at the impulse market and offers a healthy alternative to high sugar high calorie chocolate bars.…
Radnor Hills have been on a mission to create the perfect range of enhanced water products that are full of natural goodness and make the ideal on-the-go hydration source, energy booster or new gym buddy for those living busy, active…