Radnor Hills have been on a mission to create the perfect range of enhanced water products that are full of natural goodness and make the ideal on-the-go hydration source, energy booster or new gym buddy for those living busy, active…
Are you ready for the morning of your marathon? It’s no coincidence that the UK’s most successful distance runner – Sir Mo Farah, eats porridge for breakfast. And he’s onto a good thing. Oats are packed with carbohydrate, a key…
Edinburgh based sports drink start-up Active Root has secured a new round of investment funding, totalling £100,000. The latest round comes from an Edinburgh based entrepreneur who is passionate about backing small businesses with big potential. Active Root is a…
What is PRIME Bar? Prime is a savoury protein snack bar with grass fed British beef mixed with dried fruit, herbs and spices. Why does PRIME exist? Fred and Luke are keen ultra-marathon runners and need protein to aid recovery…
When you’re training hard, the right nutrition can mean the difference between a strong finish and a disappointing performance, and it doesn’t pay to gamble on something you’re not sure about. Leading nutrition brand Science in Sport understands your need…
Fend off all that the cold season fires at you with these 7 flu-fighting foods with immunity boosting secret ingredients… Chicken soup, hot lemon drinks and plenty of vitamin C. They’re the hand-me-down prescriptions for fighting off the cold and…
Muscle cramp continues to be a major performance-limiting issue for endurance athletes, especially those competing in hot and humid climates, according to a recent survey by hydration experts Precision Hydration. 1 in 4 athletes questioned said they suffer with cramp…
High protein milk chocolate indulgence, available now at myprotein.com Crafted with delicious cocoa butter and high-quality whey protein isolate, the Protein Chocolate Easter Egg is the perfect seasonal indulgence. Including two high-protein chocolate bars and boasting three times more protein…
As part of their celebrations for International Women’s Day on the 8th March, Myprotein put together some of their best-selling products to fuel your ambition. Join Myprotein from 5th – 12th March to celebrate International Women’s Day with a range…
Training for a triathlon is tough. You’ll be running, swimming and cycling multiple times every week and constantly pushing your limits. Doing this requires a lot of fuel. If you really want to be successful, then you’ll need a carefully…