Run

  • ‘We love the challenging landscapes’

    ‘We love the challenging landscapes’

    22nd June 2019

    Living in the middle of nowhere keeps two inspirational women runners fit and has even turned them into winners. Sean McFarlane reports on running in the Hebrides What do you do if you live in one of the most remote…

  • How Can Massage Help Runners?

    How Can Massage Help Runners?

    21st June 2019

    Running rehab specialist Matt Phillips explains the benefits of sports massage for runners. Some runners swear by it, others say it’s a waste of money. The fact that most elite runners have regular massage suggests there must be something in…

  • RCL International Running Conference 2019

    RCL International Running Conference 2019

    21st June 2019

    ‘Putting the Evidence back into Running Injury & Prevention’ Are you a regular runner or coach keen to learn more about how to avoid running injuries and get the most from your running? Are you confused by the variety of…

  • Running in the Outer Hebrides

    Running in the Outer Hebrides

    5th June 2019

    They recently won the female pairs’ category of the Hebridean adventure race, Sean McFarlane caught up with Gemma Beaton and Amy MacDonald for a leisurely coastal run and chat.   What do you do if you live in one of the most…

  • Red Bull Quicksand Race

    Red Bull Quicksand Race

    19th May 2019

    On Saturday 18th May 2019 650 runners headed to the sun-kissed shores of Margate beach to tackle the 2019 edition of Red Bull Quicksand. Over 10,000 tonnes of sand and a brutal one-mile circuit were all that stood in the way…

  • Could You Run An Ultra?

    Could You Run An Ultra?

    16th May 2019

    Tempted to challenge yourself to a distance longer than a marathon? Here’s what you need to know before you sign up for an ultra… How fit do you need to be to run an ultra-marathon? It’s a lifestyle issue as…

  • Is It Even Worth Stretching After Your Run?

    Is It Even Worth Stretching After Your Run?

    1st May 2019

    We’re often told to stretch after a run to reduce the risk of soreness afterwards. But we may be doing ourselves more harm than good. Running Injury & Performance Specialist Matt Phillips explains. Most runners now realise that there is…

  • Runners Are Excited To Take The Leap

    Runners Are Excited To Take The Leap

    24th September 2018

    Before they can get a taste of the HALF MARATHON DES SABLES, a self-sufficiency stage race, close to 300 runners have to undergo equipment checks, submit their medical certificate, and more. Today, close to 300 international runners will take the…

  • Red Bull’s Million Mile Commute Hits The Halfway Mark

    Red Bull’s Million Mile Commute Hits The Halfway Mark

    24th July 2018

    This July commuters have been encouraged to this July commuters will be encouraged to avoid the tube, trains and busses in a bid to commute a collective one million miles in just one month and the halfway mark has just…

  • Laura Muir Helps Launch Inaugural Simplyhealth Canine Run

    Laura Muir Helps Launch Inaugural Simplyhealth Canine Run

    16th July 2018

    British middle-distance runner and recently qualified vet Laura Muir today launches the inaugural Simplyhealth Canine Run, which will take place on Saturday 20th October as part of the iconic Simplyhealth Great South Run weekend. The Simplyhealth Great Run Series is…